Rates


Therapy Sessions

One to One Therapy Session - £35 per session


Group - £70 per session (max of 4 people or a family)


An initial 1 hour assessment session will clarify the direction of the program, which will be tailored to the client


Session Titles

Improving Communication Skills

Overcoming Anxiety

Stress... and how to make it work for you

Building self esteem, in yourself and others

Body language and it's impact

How to work within a team

Goal setting

Nurture and nurturing


Self Development

A Group of 4 - If you have a group of 4 adults who are all interested in a session, you can choose from the sessions list or pick a package of four and receive a discount.